Training program using the concurrent training to develop some physical and physiological variables for 400 meter hurdles
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چکیده
منابع مشابه
The Effect of Using Vibration Training on Some Physical and Skill Variables in Basketball Players
Background. Basketball has become one of the most popular sports in the world because it is an intermittent team sport with frequent transitions between activities performed at low, medium, and high intensity. Objectives. The aim of this research was to identify the effects of vibration training on certain physical and skill variables of basketball players at King Faisal University. Methods. ...
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Very few sports use only endurance or strength. Outside of running long distances on a flat surface and power-lifting, practically all sports require some combination of endurance and strength. Endurance and strength can be developed simultaneously to some degree. However, the development of a high level of endurance seems to prohibit the development or maintenance of muscle mass and strength. ...
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ژورنال
عنوان ژورنال: International Journal of Sports Science and Arts
سال: 2021
ISSN: 2356-9417
DOI: 10.21608/eijssa.2021.68292.1081